9. Unpacking SPF and What it Means to Practice Intuitive Sun Habits
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Summary In this episode, Emily discusses the importance of skincare beyond products and the conventional beauty industry. She explores the meaning of SPF and the difference between chemical sunscreens and mineral sunblocks. Emily also highlights plants that provide elemental protection and shares her own thoughts and habits when it comes to the sun. She emphasizes the need for intuitive sun practices and a shift in the prevailing paradigm. The episode concludes with a preview of the upcoming episode on jaw clenching.
9. Unpacking SPF and What it Means to Practice Intuitive Sun Habits
9. Unpacking SPF and What it Means to…
9. Unpacking SPF and What it Means to Practice Intuitive Sun Habits
Summary In this episode, Emily discusses the importance of skincare beyond products and the conventional beauty industry. She explores the meaning of SPF and the difference between chemical sunscreens and mineral sunblocks. Emily also highlights plants that provide elemental protection and shares her own thoughts and habits when it comes to the sun. She emphasizes the need for intuitive sun practices and a shift in the prevailing paradigm. The episode concludes with a preview of the upcoming episode on jaw clenching.