In this episode, Emily discusses the internal factors that can contribute to breakouts in your 30's, 40's, 50's, and beyond. She explores the connection between emotions and skin issues, the role of the nervous system in skin health, and the impact of hormones on breakouts. She also provides tips for supporting the liver, gut health, and the immune system, as well as the importance of a balanced diet and blood sugar regulation. The episode emphasizes the interconnectedness of various factors in maintaining healthy skin.
You can find Emily’s curated skincare shop on her website here: https://stratumaesthetics.com/collections
Hang out with her on Instagram here: https://www.instagram.com/stratumaesthetics/
Find Emily on YouTube: https://www.youtube.com/channel/UCY3I84QTWRiIMhsnxnd8Vmg
22. Breakouts in your 30's, 40's, and 50's part 2